DARK RYE W CARAWAY

serving size: 2oz / 57g

calories: 140 cal
calories from fat: 5 cal
total fat: 1 g
saturated fat: 0 g
trans fat: 0 g
cholesterol: 0 mg
sodium: 300 mg
total carbohydrates: 30 g
dietary fiber: 3 g
sugars: 0 g
protein: 4 g
vitamin a: 0%
vitamin c: 0%
calcium: 0%
iron: 4%